Muse of the Month: Pippa McManus
From a mentorship with Stormie Mills and flying off to New York as resident illustrator for Aurelio Costarella, to Paris Fashion week and back home to illustrate for Linneys and Chatswood Chase, Pippa McManus’s artworks are now being pursued by Georgio Armani and Steve Madden. Name: Pippa McManus Occupation: Fashion Illustrator …
Read MoreSacred Space Meditation
Do You Have A Sacred Space? We don’t always need to seek to find, sometimes we just need to be still and open. In a room at home or a special spot in nature you love; the beach, a lake, under a tree, on top of the sand dunes, a cave ……
Read MoreStella’s Top 22 Superfoods
Tried and loved, these are Stella’s favourite Superfoods! Açai ‘The fruit that cries or expels water’ is one of the most nutritious and powerful foods in the world! This high-energy berry of an Amazon palm tree is full of antioxidant properties, which out perform any other food on the planet. Also high…
Read MoreStella’s Top 9 LoveLight Checklist
Truth, authenticity, love, kindness … what is on your LoveLight checklist? 1. Be True – If there is one person you can’t lie to it is yourself. Be true to you and others. By honouring your truth you are also honouring respect and karma, and coming from a place of love. 2. Be…
Read MoreStella’s Top 9 Stress Busters
Out with the stress and in with the zen … self-love style! 1. Stop the Chatter in Your Head One of the most effective ways to stop the noise of our ‘non-stop’ minds is breath work and meditation. Find a few minutes, or better still, set 20 minutes aside morning and night…
Read MoreStella's 'Peanut Butter' Cups
Another favourite treat Stella-fied: delish, guilt-free and rawsome! May your Stella ‘Peanut Butter’ Cup runneth over with Divine Love Ingredients ‘Peanut Butter’ Bottoms 3/4 cup 100% natural peanut butter or almond paste (or you can do half of each if you like the flavour combination!) 1 1/2 tbsp Jarrah honey or…
Read MoreTantric Love Bites
Bite Size Divine Love … Ommm nom nom nom! Ingredients 1/2 cup of virgin cold pressed organic coconut oil 1 cup raw organic cacao 1/2 cup of Jarrah honey 1 pinch of Himalayan salt 1/3 cup of organic goji berries 1/3 cup of organic shredded coconut 1/4 tsp of organic maca…
Read MoreStella's 1,000 Ways to Say "I LOVE YOU" Challenge
CHALLENGER READY?! The truth for StellaMuse is all about LOVE.BELIEVE.ACHIEVE. Stella comes from love, believes above all in the power of love, and achieves happiness through love. So I felt it was high time I ate a massive piece of my own humble, raw LOVE pie! Inspired by “The more love…
Read MoreStella's Giant Cococacao Sandwiches
Remember the Giant Ice Cream Sandwich? Well the old favourite is now Stella-fied, guilt-free and extra fabulous! Stella’s Giant Cococacao Sandwiches Cacao Cookie Top & Bottom 1 1/2 cups almond flour 1/4 cup organic coconut oil 1/4 cup Agave Nectar / Jarrah honey 1/4 cup raw organic cocao powder Pinch of Himalayan salt…
Read More13 Healthiest Café's in Ubud
Tried & Loved, These Are StellaMuse’s Healthiest Café’s in Ubud The Criteria Check List: Fresh, healthy food & beverages Vegan, gluten free, dairy free & vegetarian options Fresh mixed juices Friendly service Ambience … these 13 Ubud café’s are top of Stella’s list Kafe Great Music, Healthy Foods, Yummy Desserts &…
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